Yoga is an ancient and respected system of healing practices based on the total person - body, mind and spirit.
It is as applicable to contemporary American society as it was to the people of ancient India where it first evolved.
It is entirely non-dogmatic and can be practiced by anyone at any age and
in any physical condition.
At Spirit Springs we offer classes in Hatha Yoga suitable for all levels - from complete beginners to advanced practitioners.
 |
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
 |
|
|
|
|
|
|
|
 |
 |
 |
 |
|
|||
 |
 |
|
|||||
 |
 |
|
|||||
 |
 |
 |
|
||||
 |
|
||||||