The Ten Commandments
1. I am the Lord your God. You shall have no other gods before me.
2 You shall not make yourself a graven image or any likeness of anything that is . . .
3. You shall not take the name of the Lord your God in vain . . .
4. Observe the Sabbath, to keep it holy.
5. Honor your father and your mother as the Lord your God commanded you, that your days . . .
6. You shall not kill.
7. Neither shall you commit adultery.
8. Neither shall you steal.
9. Neither shall you bear false witness against your neighbor.
10. Neither shall you covet your neighbor's wife, and you shall not desire your neighbor's house . . .
The Eight Limbs of Yoga
1. Yamas (Ethical precepts with relationship to others)
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Ahisma - Non-harming
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Satya - Truthfulness
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Asetya - Non-stealing
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Bramacharya - Moderation
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Aparigraha - Non-attachment
2. Niyamas (Relationship to self)
- Saucha - Purity
- Santosha - Contentment
- Tapas - Discipline
- Svadhyaya - Self-study
- Ishvara-Pranidhana - Surrender to God
3. Asana - Yoga postures
4. Pranayama - Breath awareness
5. Pratyahara - Awareness of the senses
6. Dharana - Concentration
7. Dhyana - Meditation
8. Samadhi - Oneness, Bliss
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